Weigh-in Monday

It's Monday yet again, and what an UGH monday it is? It's just a day in a week but Monday marks the start of work or the "schedule" of responsibilities you must follow through with or something equally as annoying. The only thing I look forward to is my Monday night shows such as Dancing with the Stars.

Last time I told you about the scale conundrum, well as it turns out, it was malfunctioning. I suppose I had been bloated or had retained extra water (because of salty sunflower seeds, maybe?) and I thought my ass grew a twin instead. The number went back to the one I had reported before. But it was a good wake-up call to make me realize, without my weight going yo-yo, that I indeed HAVE been slacking. Gotta get back on the wagon.

So, I've decided to make Monday, the weigh-in day. I really have to stick to this weigh yourself once-a-week plan because otherwise doing it everyday gives me hives of nervousness. I know I advised this to my readers before, but of course I haven't been doing it myself. Monday is perfect to do this activity because it'll get your butt in gear and start the new week off with new motivation. If you lost weight, it'll spur you on for the week of harder workouts, but if you gained, it means you gotta work even harder to get back on track.

Look out for this reformed scale ho!